SPORT PSYCHOLOGY FOR SUCCESS: DRESSAGE (CD) with Heath/ Bull

Audio CD 100 min
"Dressage is a mentally demanding sport. Included in this CD are two programs that will help you develop your mental toughness by using techniques that top sport athletes have learned and use. Program One gives you access to the sport psychology skills that will help you get the best out of you and your horses during training sessions, providing you with a consistent approach, helping you to achieve your goals. Program Two looks specifically at your competition day and offers some techniques to help maximize your performance on the day."